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26 March 2009

NAMASTE': My 3-Part Series on Yoga for Life's Stages

In case you missed it, here are links to my 3-Part series on yoga for various stages of life. This series appeared in the Fitness section of The Denver Post this Spring.
Namaste'! (That's Sanskrit, translated as "The divine in me acknowledges the divine in you.")

Yoga for Seniors

Yoga for Youth

Prenatal Yoga

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