Showing posts with label Colorado. Show all posts
Showing posts with label Colorado. Show all posts

02 September 2011

LAID-BACK SKIER: How the book idea began on Colorado's ski slopes


COLORADO COLLEEN ~ ALPINE SKIING demands one to be in the now with pretty much every potentially perilous turn. Part of the appeal of skiing lies in the sport's ability to focus the mind and body, and, in turn, the spirit.

Illustration by Patty Leidy for Friday Jones Pubishing. One of 38 original drawings for "Laid-Back Skier."



When I ski - especially on challenging terrain - I tend to think almost exclusively about what I'm doing. I consider my line, my turns, my form. I look for fresh snow, obstacles, other skiers. My awareness is attuned to the mountain and myself on the mountain.
If I start fretting about deadlines or bills or household tasks, I might fall and seriously injure myself. When I ski, my interior dialogue deals with skiing. On black diamond runs, I'm frequently coaching myself, consoling myself, sometimes bolstering my confidence.


Which is how I happened to begin creating short ski mantras for myself. The first was "Lead with your heart." Alpine skiers seek good posture with a lifted chest and no bend in the waist. Lead with your heart, I reminded myself while making runs down the mountain. Lead with your heart. Good advice for life in general, I realized.


And eventually I collected in my mind several ski mantras: "Stay focused." "Don't hold your breath." "Face your fear."
I added language from ski resort signs: "Respect others." "Know the code."
Skiing provides a metaphor for life's ups and downs. I began adding the preface, "As in skiing, so in life" to my ski mantras. Soon I had a string of these sayings and discovered I had the bones of a fun book about skiing.


As in skiing, so in life, sometimes we encounter bumps. That was true along the way with my new book; but I copies of "Laid-Back Skier: As In Skiing, So In Life" were delivered yesterday - just in time to get introduce this lighthearted volume before ski season opens again.
As in skiing, so in publishing: Expect ups and downs. Here I go, wagging my ski tales, trying to stay balanced, and hoping to enjoy the ride. Whee!



"LAID-BACK SKIER" is the second title by Friday Jones Publishing. Friday was my beloved dog and remains my muse. A three-legged shelter rescue dog with health issues her entire life, Friday was diagnosed with cancer at age six. In an intense, alternative medicine clinical trial, she lived to age 15.5 people years, exemplifing an indominable underdog spirit.

For more information, visit FridayJonesPubishing.com and see LAID-BACK SKIER tab. Wag your tale.
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18 April 2009

COLORADO COLLEEN: Mt. Melancholy



FROZEN WATERFALL
in Colorado's Rocky Mountains between Denver and Vail. Old Man Winter hasn't had his last word with us yet.





VIEW FROM THE PORCH -- Winter or Spring? In Denver, Colorado, Mother Nature can't decide. This snow was so heavy, I could barely hoist the shovel. This was the most possible water content in snow. Any more and it would not be snow, but rain. We so need the precipitation, so the moisture comes as a benediction. The trees on my corner seemed fine since the snow wa mostly melting off. *** Elsewhere, though, roofs caved in, including a new roof on a library. I70 was closed both east- and west-bound; foothills had about two feet of snow. Got out of Denver late, and made it to Vail, to ski Day 21. Tomorrow is closing day on the mountain and several other resorts. But you never know: Last year, Aspen opened for Father's Day. And there's always the possibility of eking a few more days out of the season at Arapahoe Basin. Today on the mountain, skiers and riders seemed melancholy. The snow had held up surprisingly well, and new snow fell. Light went flat. At one point, we were like blind skiers, skiing through fog and small pellets of snow that sandblasted our faces as we made our way down.

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14 April 2009

COLORADO COLLEEN: Vail Puts a Lid on It



Nobody really likes being told what to do, and I'm not sure we can legislate common sense, yet I tip my hat--or my ski helmet--to Vail Resorts for requiring employees to wear helmets while skiing or riding on the job. The new rule will go into effect for the 2009-2010 season. All five Vail resorts--four in Colorado and one in California--also will require helmets for ski school students under age 12. Helmets will be part of the rental package for kids.

Last month, I blogged about a dramatic spill I took on an expert run the same day that Natasha Richardson fell on the bunny slope. She later died, tragically, but her death gave rise to more debate about ski helmets.

Vail leads the ski industry on so many levels; I'm glad they stepped up on this issue. Things happen so fast on the slopes. Better safe than sorry.

Please read my earlier post about ski helmets.

And if you ski or ride and don't already have one, invest in a good helmet.

05 April 2009

COLORADO COLLEEN: Easter Bunny Sighting on Beaver Creek Summit

I know I'm a bit early with the Easter Bunny sighting, but so was Beaver Creek. The resort, evidently to entertain springbreakers, had this charmingly chilly snow sculpture at the summit of Beaver Creek a few weeks ago. Hard to tell from this angle, but getting off the chair lift, one could make out the long floppy ears stretched out to the sides. This wee skier lends scale to the sculpture. With fluctuation between blizzards and bluebird days, not certain how the rabbit fares today. Vail reports 42 inches of snow in the last week, which makes for spectacular spring skiing.

Managed to score some Easter basket sweets at Enstrom's while in Grand Junction.

03 April 2009

COLORADO COLLEEN: A Dog Named Kep at No Name Rest Area

Copper, at right, resembled a puppy in this picture, but she was about 70 dog years at the time. Playful and cordial, she retained a puppy spirit even to her last moments of life. This post introduces another dog: Kep. I'll post her photo once I've got it downloaded.

I had packed a picnic. I was marveling at the slow, green river and the intoxicating Colorado landscape as I spread the soft flesh of an avocado on multigrain bread. In the distance, cliffs and buttes showed their true colors. A snowcapped peak peeked over buttes and cliffs and rock formations. It was a little cold for dining al fresco, but the vista mitigated cold fingers.

I was tossing a salad of baby butter lettuce, pink grapefruit, shaved almonds, dried cherries, roasted beets, and goat cheese, when the dog showed up. A Border Collie. My weakness. (One of my late, great dogs, Friday, was part Border Collie.) This Border Collie, a tri-colored female, sniffed around. As I am wont to do with any dog--much more so than any person--I struck up a conversation. Like my girl Friday, this dog had a profound, sentient look in her eye. Soon, she brought me a big stick.

I'm trainable, so I tossed the stick, which she quickly retrieved and dropped, prepared to dash and fetch again.
"You know that's an endless game," the dog's "mom" called from a few picnic tables away.
"This is making my day!" I called back to her.
Coincidentally, the week before, I had gone online to look at Border Collie rescue websites. I'd had dogs for 18 years, but have been dogless now for more than 18 months. I miss them both--Friday and Copper--terribly. I live with dog ghosts in my house, lingering in the spots where they slept and ate and played. I still expect the dogs to welcome me when I return from travels, still sense them in the doghouse in the secret garden or around the spots they preferred on the front porch. Both lived to the ripe old dog age of 108 years, so I have a trove of dog memories to revisit. But I haven't felt ready to commit to another dog.
Yet.
Still, those Border Collies. With their beauty and intelligence and agility and intensity, they're my favorite furpeople. Instinctively, this dog and I understood one another. My sweetheart finished making the sandwiches, ate his lunch, and smoked a cigar while I abandoned the picnic in favor of the dog and her big stick. Eventually, as is typically the case with Border Collies, Kep wore me out before I could wear her out. She brought a smaller stick, and between bites of lunch, I complied.
Eventually got to talking to the woman with the dog, whose name is Keppy, a derivative of her formal name, Kep's Kep. "Kep," I learned, was an old Scottish word for dog.
There's more to this story. Stay tuned.

22 March 2009

GARDEN GATE: Back Yard Swiss chard

Yesterday, on the Vernal Equinox, I bought a 12-pack of Swiss chard, one of my favorite plants.

My mother—an Austrian immigrant—husbanded a vivacious garden, harvested and served vegetables other kids shunned: Brussels sprouts and broccoli, cauliflower and cabbage. And we ate some vegetables other kids had never even heard of: kohlrabi and Swiss chard. Safe in the confines of our dining room, my five siblings and I were anomaly children who jockeyed for the last of the spinach or asparagus. No doubt, without knowing it, we savored the freshness of the vegetables, pulled out of the Iowa soil that Robert Frost once complimented as looking good enough to eat without first putting vegetables through it.

My parents, from time to time, enjoyed creamed vegetables, but not us kids. In fact, we were inclined to eat many of them raw: wedges of squeaky cabbage and plates of peeled and sliced cucumbers, crisp carrots cut into wavy sticks, crunchy green beans. Kohlrabi hearts.

Away from the family table, however--and surrounded by friends who ate the TV dinners that my mother scorned, canned or frozen peas instead of fresh raw pods, and Oreos instead of homemade strudels--kohlrabi could be the source of shame. I sometimes got the feeling my family’s sustenance was some sort of foreign peasant food: fried—red, not green—tomatoes and eggplant, mustard pickles, not to mention pickled Black Angus tongue and heart. But that’s another story.

ARTISTIC SPINACH

I acquired a taste for Swiss chard. Something like artistic spinach, it’s the sort of food that would never translate if served slimy and tinged with a metallic flavor from a can. Fresh from the garden, though, the steamed greens smacked of the essence of good health itself.

As it turns out, Swiss chard is highly nutritious. In fact, the George Mateljan Foundation, which promotes nutritional information, includes chard on its list of the World’s Healthiest Foods. A cruciferous vegetable, it’s a good source of vitamins A and C, as well as iron. A form of beet—Mom grew those, too, and pickled them—chard is grown not for the root, but for the leaves and stalks. Washed and wrapped loosely in paper towels, then bagged, chard keeps well in the refrigerator for a few days.

While Swiss chard’s status as a side-dish was well established with me, I’d never considered the plant decorative until I visited the French-style kitchen garden at Denver Botanic Gardens on assignment a few years ago. My mother’s chard had a presentable appearance—pale silver stalks and crinkly, verdant leaves—but I’d never considered it a thing of beauty. This potager’s chard, however, benefited from complementary colors: ruby red veins lined the pine green foliage ruffled at the edges almost like a smaller, more elongated version of rhubarb. With luminous magenta stalks, the plant held enormous design appeal; and I relished the notion that I could have my plants and eat them, too.

So two springs ago, I purchased an innocent-looking 6-pack cell of ‘Bright Lights,’ a chard mix of greens with stalks of red, orange, magenta and taxicab yellow. I poked the bedding plants—about the size of my thumb, in a small window box—the first plants I put out for the season. Despite some late spring cold, the greens took root and took off.

HOT AND COLD HARDY

Once they began crowding the window box, I transplanted the Swiss chard plants to a hot spot in my back yard. And I do mean hot—almost incendiary. During Denver’s drought a few years back, I gave up on grass and created a mini-garden in this microclimate. Where the turf had burned and turned to dirt, I formed a river stone circle about the circumference of a Hula-Hoop. In the center of the rock ring, I added a terra cotta pedestal topped with a verdigris sundial. Once, during a July heat wave, I leaned my thermometer against the ring of rocks, and the thermometer read 124 degrees Fahrenheit.

Around the sundial, the chard grew curiously well and mixed nicely with existing boxwoods and thymes. Once the frost danger passed last May, I put down a few one-gallon orange zinnias to keep company with the hot colors of the chard. The plants filled in the circle and made for a pleasing palette so attractive that the mini-garden resembled a sophisticated floral arrangement, something you might find on a table inside a grand lobby of an upscale hotel.
Chenopodiaceae, as Swiss chard is botanically known, probably originated not in Switzerland, but in the Mediterranean. Even if you are not well versed in the mysteries of vegetable husbandry, chard is an easy-to-grow biennial often treated as an annual. Along with full sun, plants require regular water--which was no problem since the sundial garden catches the regular sprinklings for the patch of lawn in my shoebox-sized back yard.

COLORFUL GREENS

After a growth spurt precipitated by precipitation, the chard’s leaves had grown large and lush, and I cut enough for a meal. I washed and dried the greens, mesmerized by their exotically colored stalks—yolk yellow and clementine orange and a beefy red. I hauled out my mother’s hefty cast iron skillet, added some olive oil and some fresh minced garlic, then tossed the chard, sautéing until the stems were tender, seasoning them with a pinch of fleur de sel and a few twists of the red pepper grinder.

Cutting back the plants only served to encourage their growth. The Swiss chard came on strong. The leaves grew tall as the sundial, and I could barely keep up with them. Hail battered the large leaves, and when I chopped off the tattered ones, more foliage seemed to spring almost instantly into place. The plants yielded all summer and into fall and--unlike spinach--did not bolt to seed. Once I’d had my fill, I simply let the leaves grow unchecked, and before long they stood taller than the pedestal and began casting rippled shadows on the sundial.

Like all veggies, the plants worshipped the sun, yet at the end of the season, the Swiss chard’s delightful colors intensified in the cooler temperatures. Visitors to my garden stopped in their tracks upon seeing the rainbow greens. I sent several friends on their way with sacks of fresh chard. The more I cut them back, the more the plants thrived.

Those six plants grew on and on, not even daunted by the first couple of blizzards that paralyzed Denver last December. Finally, when week after week the snows piled higher and higher, even that hot spot in my yard was buried beneath the white stuff, and with it the colorful chard. I figured those greens deserved a long winter’s nap and was sure I had, at last, seen the last of the tender chard.

Denver endured one of the worst winters on record that year, including seven weeks in a row of snowstorms and with them blinding cold during December and January and into February. But after a few warmer February days whittled away at the drifts around the sundial, the Swiss chard in the back yard was revealed and was—to my utter surprise—incorrigibly growing, new orange and yellow shoots surfacing. Biennial indeed!

Whatever your climate, make room in your garden and on your dining room table for Swiss chard—eye candy good enough to eat.

20 March 2009

COLORADO COLLEEN: Urban Aspens

Aspen trees don’t fare well in city environment, where hot temperatures and heavy clay soils prove detrimental to their well being. Plus, they can’t filter air pollution effectively. Injury by hail, pruning and other elements render aspens susceptible to fungus, and other diseases readily set in. Quaking Aspen is the most typical species. Big Tooth Aspen can be found, but is rarely commercially available. Aspens don’t make good street trees, but can make nice accent trees in yards.

For those who want urban aspen, note the following considerations:
* First, make sure you’re selecting and planting a tree with a well developed root system. A lot of aspens are collected from the mountains, and sometimes the trees don’t have much of a root system.
Ask questions about where the aspens came from and when. If the trees are in containers, look at the bottom of the container to see if you can see roots. Sometimes, the aspen are collected with they’re much younger, but if they’ve been growing in the nursery for a year or two, they would have a more developed root system.
* Another key factor in successfully growing aspen is finding the correct site. Don’t plant them on the south side of a house or anywhere the tree will get a lot of reflective heat from the street, sidewalk or buildings. Aspens are prone to sun scald.
* Amend the soil. Aspens typically grow in decomposed granite. The key to successful growing is well drained soil. Local soils tend to be heavy clays, but they can be amended with organics.
* Water slowly and deeply. Aspen growing in their native habitat get a lot of moisture. Aspen in the city need a good watering regime. Water every couple of days after the soil has dried out--about every three days during summer. Like all plants, aspens need water, but also oxygen. If the site is constantly wet, the trees won’t get the oxygen they need.
Other caveats:
* Due to the big, woody roots that connect trees, aspens tend to produce sucker growth, especially when placed close to lawn areas. Aspen can fill in, so keep them in isolated beds filled with other plants or heavily mulched and you’ll have less of a problem. Do not mulch with cedar.
* Aspens are the shortest living tree species in Colorado. People growing aspens in the city should view them as 20-30 year plant. Some live longer, but not many.
* Be aware that aspens are prone to twig gall disease and leaf spots, both fairly difficult to control.
* For information about aspen trees, visit Plant Talk.

14 March 2009

COLORADO COLLEEN: Spring springing too early?

The volunteer peach tree in the back yard opened its first beautiful blossoms yesterday. In the front yard, the dwarf white snow crabs have unfurled their little leaves. Crocus and daffodils bloom. Hyacinths are up. Down the block, forsythia shows a few firefly-yellow flowers. My sister told me last night that in Canon City, the lilacs are about to burst.
But it's not even St. Patrick's Day! The landscape is ahead of itself.
Denver has had virtually no winter and precious little snow. Now I can only hope we won't have one of those late season storms that dump heavy, wet, branch-breaking snow.
When I first began gardening in Denver, nearly 25 years ago, September roses were rare. As years went on, I'd see roses in October. Last autumn, I had November roses.
I'm already watering, and I watered half a dozen times over what passed for winter, or nothing would have survived. The trade0ff: All the plants help the environment, but require water.
This year, the discipline will lie in having mostly non-thirsty succulents in my containers.
Turn off that faucet when you're brushing your teeth. Install your low-flow shower head. Looks like we could have more depressingly dry days.
But there good news is that there's snow in the high country. Vail and Beaver Creek got 14" mid-week, and we're heading up to ski.

Pass it on!

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