Bluestocking: WELL BEING: Brush up on your hand-washing

04 January 2010

WELL BEING: Brush up on your hand-washing

As the cold and flu season continues, effective hand-washing remains critical. Check out Dr. Joel Cooperman's advice about how to wash your hands effectively, and other good habits to avoid bad germs that can make us sick.

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BLUESTOCKING BLOG: COLORFUL POSTS ON A SPECTRUM OF TOPICS

Welcome to BLUESTOCKING BLOG, where you'll find colorful posts on a wide variety of topics: yoga (Iyengar, Bikram, and Baron Baptiste Power Vinyasa), books, music, alpine skiing, gardening, food, memoir, design, nature, art and architecture, travel, ecojustice, and good news of general interest. I'll post everything from in-the-moment musings to articles and essays I've published in the mainstream media. I'm eager to join the blogosphere; and I hope you will take a moment to sign up as a Bluesox Reader or join the conversation by leaving a comment. Thank you for visiting.
Fare thee well!

Bluestocking Departments

COLORADO COLLEEN = Drawing from a series titled "The Nature of...," which I wrote for a couple of years, these posts comment on wildlife, weather, landscapes, minerals, plants; and also skiing in the state of Colorado in the U.S.A.

THE WRITTEN WORD = Interviews with authors, book recommendations, book art, poetry, literary quotes.

TREBLE CLEF = Concert reviews, tributes to recording artists, song lyrics, upcoming concerts, mathematical music of the spheres—all within a vast, eclectic musical palette.

NAMASTE’ = I’m in my 16th year of practicing hatha yoga. I began with 11-12 years of Iyengar yoga, and even taught for a couple of years, though I was not certified. I’m in my 5th year as a Bikram and Baron Baptiste Power Vinyasa practitioner. I’ve completed two 30-day challenges (30 classes in 30 days); and in 2007, my yoga school named me Yogini of the Month—I was one of only two women who were so designated.

THE ARTS = Artist profiles, exhibitions, galleries, films. (I’ve written about art most of my career.)

WANDERLUST = Travel memoir, tips, (I have a couple of fairly well stamped passports, but in recent years, I’ve been getting around the United States.)

AND ECOJUSTICE FOR ALL = Environmental information, prophets, and products.

FURTHER EVIDENCE OF THE RENAISSANCE AFOOT = Upbeat, positive, quirky, quintessential tidbits—the softer side of hard news.

WELL BEING = Personal experience and recommendations of Osteopathy, Chinese medicine, integrative and alternative medicine and modalities.

IN MEMORIAM = Tributes to family, friends, artists who have passed over.

GARDEN GATE = I'm the Denver Flower and Gardening examiner at Examiner.com.

YUM = Food memoir, recipes, restaurant tips. (One of my first writing jobs in Denver, in the mid-80s, was doing restaurant reviews for TravelHost Magazine.)

BUNGALOW = Drawing from a series titled "Creature Comforts," which I wrote for a couple of years, these posts address design, homemaking, Craftsman style.

Bluestocking

04 January 2010

WELL BEING: Brush up on your hand-washing

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